Over two decades ago, Gary Douglas reached a breaking point. Despite following all the so-called formulas for happiness, life just wasn’t working. He had spent years trying to decode the chaos of his existence—chasing achievements, practicing self-help, and ticking all the boxes society claimed would bring fulfillment. But nothing seemed to make a difference. That’s when he stopped seeking answers and started asking questions.

These simple yet profound questions launched a transformative journey that led to the birth of Access Consciousness® Bars—a healing modality that now empowers people around the world to free themselves from the shackles of limitation and step into infinite possibilities.

What Is Access Consciousness®?

At its core, Access Consciousness® is a collection of practical tools, energetic processes, and techniques designed to expand awareness and facilitate profound personal transformation. According to Gary Douglas, “Access is the set of tools and processes that are designed to facilitate more consciousness for everyone. Consciousness includes everything without judgment.”

In a world where people are constantly judged—by others and themselves—this approach offers radical freedom. Rather than being trapped by rigid definitions, Access Consciousness invites us to experience the world through infinite perceiving, knowing, being, and receiving.

To put it simply: it helps you become more you—the infinite being beneath the thoughts, feelings, and emotional conditioning you've absorbed over a lifetime.

Consciousness Without Judgment: A New Paradigm for Living

Imagine living a life where you’re not limited by self-doubt, societal norms, or past trauma. That’s the promise of consciousness. When you’re truly conscious, you are fully present, without judgment. You don’t reject experiences—you receive everything, resist nothing, and begin to create a life far beyond what you thought was possible.

Gary Douglas describes it beautifully:

“Consciousness is the ability to be present in your life every moment, without judgment of you or anyone else. It is the ability to receive everything, reject nothing, and create everything you desire in life—greater than what you currently have, and more than what you can imagine.”

Escaping the Trap of Polarity and Limitation

One of the most powerful insights from Access Consciousness is the recognition that we are often stuck in the addiction to polarity. We define everything as good or bad, right or wrong, which traps us in a constant state of resistance and reaction. These judgments don’t free us—they imprison us.

Instead of functioning from thoughts, emotions, and limited perspectives, Access Consciousness encourages us to operate from allowance. Everything becomes an interesting point of view, rather than a fixed reality. When we detach from judgment, we begin to see things clearly and regain the ability to choose—freely and consciously.

What Are the Bars®?

The Access Consciousness Bars® is one of the most powerful and accessible tools within the Access modality. It’s a gentle, hands-on energy technique involving 32 unique points on the head. These points store the electromagnetic charge of all your thoughts, feelings, emotions, beliefs, and decisions.

During a Bars session, a practitioner lightly touches these points, allowing the release of the stored energy that no longer serves you. This “defragging” of the brain helps eliminate the mental clutter, emotional baggage, and belief systems that limit your potential.

Unlike massage therapy, Bars does not involve muscle manipulation. Instead, it works energetically to calm the nervous system, reduce mental noise, and promote deep relaxation.

Benefits of Access Bars® Healing

People who experience Bars report a variety of benefits, including:

• Reduced stress, anxiety, and overwhelm

• Greater mental clarity and focus

• Improved sleep and relaxation

• Emotional balance and resilience

• Increased creativity and productivity

• A sense of ease and openness to life

• Freedom from limiting beliefs and thought patterns

What makes Bars unique is its ability to bypass the logical mind and access the energetic root of your limitations. You don’t have to talk through your problems—you simply lie back and receive.

Your Journey to Infinite Possibilities Starts Here

If you're ready to step into a new reality—one where you're not defined by your past or your problems—Bars can be the gateway. The invitation of Access Consciousness isn’t to fix you. It’s to reveal the infinite being you already are.

“What if you would open the doors to being everything you have decided is not possible to be? What would it take for you to realize how crucial you are to the possibilities of the world?”

Experience Access Consciousness Bars® at One Healing Touch

One Healing Touch Reiki & Massage (OHT) is a boutique wellness studio dedicated to nurturing the body, mind, and spirit. Along with Reiki and massage therapy, OHT offers Access Bars sessions—facilitated by Adriane, a passionate practitioner committed to helping you realign with your highest potential.

Whether you’re navigating burnout, chronic tension, or simply craving deep inner peace, your path to healing begins here.

✨ Book your in-studio session or download the free Burnout to Balance guide to begin your reset today.

Final Thoughts

Access Consciousness® Bars is not just a wellness treatment; it's a revolution in how we approach healing, awareness, and personal empowerment. By letting go of judgment, polarity, and limitation, we can access our true nature—limitless, joyful, and free.

What if your life could be more ease, more joy, and more glory than you’ve ever imagined?

FAQs

1. What happens during an Access Bars session?
A trained practitioner lightly touches 32 points on your head, helping release stored energy, beliefs, and limitations.

2. How long does a Bars session last?
Sessions typically last 60 to 90 minutes, depending on the practitioner and your needs.

3. Is Access Bars safe for children or seniors?
Yes, it’s a non-invasive, gentle modality suitable for all ages.

4. How often should I get Bars sessions?
There’s no one-size-fits-all. Some benefit from weekly sessions, while others may go monthly. Follow your awareness.

5. Do I need to believe in it for it to work?
No belief is necessary. The Bars work energetically, whether you’re skeptical or fully open.