Beyond the Table

Self-care is a crucial component of managing post-traumatic stress disorder (PTSD), a mental health condition that affects millions of...

Feeling like something's missing in your wellness routine? Find your piece of the puzzle at One Healing Touch. Start your journey to balance

Stay safe this summer! Learn how to prevent skin cancer, the importance of early detection, and the art of self-care under the sun.

Heat therapy is a popular and effective way to alleviate muscle tension, soreness, and stiffness.

In the realm of self-care, finding the right balance between heat and cold therapy can be the key to unlocking ultimate relaxation and...

Learn to love your body through professional massage therapy. Discover the benefits of self-care, relaxation, and body positivity.

Reiki can lead to emotional release, including crying. Explore why this occurs and how it can facilitate healing and balance in the body

This article discusses the importance of self-care for parents, and how it can help them to manage stress and improve their parenting skills

Research has shown that stress, anxiety, and other negative emotional states can have a significant impact on our physical health

Are you struggling with an addiction or an unwanted habit? Have you been physically or emotionally abused in the past...

Access is the set of tools and processes that are designed to facilitate more consciousness for everyone.

Reiki healing energy will work with your body in exactly the way you need at that moment.

After your massage, you for sure feel relaxed, your blood will be flowing, and your muscles will feel like they have taken a deep breath.

In this interview Adriane shares insights into her professional journey, how energy healing can be beneficial and tips on finding balance..